If you have caught the climacterium, do not despair, there is a way to master the transition and Menopausu. Nowadays, there is enough information about this natural female hormonal transformation, carrying some symptoms.
Importantly, this transformation, as well as ageing, is completely natural and once every woman catches up. However, the climacterium is completely individual and every woman experiences it and feels differently.
Herbs or hormones?
However, symptoms and transition can be effectively prevented. A woman who chooses hormonal therapy must count on the suppression of the climacteric manifestations, which are, however, related to certain risks. Herbal preparations, teas, exercises, vitamins is one of the natural ways to defeat the Climacterium. Information and suitable accessories is a whole lot, use them.